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	<title>LadiCakes.com &#187; Frittatas</title>
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	<link>http://www.ladicakes.com</link>
	<description>Everyday Cooking Recipes</description>
	<pubDate>Wed, 03 Dec 2008 01:56:12 +0000</pubDate>
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		<title>Italian Frittata</title>
		<link>http://www.ladicakes.com/italian-frittata/</link>
		<comments>http://www.ladicakes.com/italian-frittata/#comments</comments>
		<pubDate>Tue, 18 Sep 2007 22:45:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Frittatas]]></category>

		<guid isPermaLink="false">http://www.ladicakes.com/?p=51</guid>
		<description><![CDATA[&#160;Powered by Max Banner Ads&#160;
Preparation Time: 12 minutes. Servings: 2-4 
Ingredients:
1 tablespoon olive oil
6 ounces cooked, diced Italian sausage
1/2 cup sliced mushrooms
1/2 cup chopped onions
1-2 teaspoons minced garlic
6 beaten eggs
4 ounces grated Mozzarella cheese (about 1 cup)
4-6 ounces warm Italian meat sauce or Marinara sauce
Parmesan cheese, grated
Fresh chopped parsley for garnish 
Instructions:
Heat a 10-12 inch [...]]]></description>
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		<item>
		<title>Delicious and Nutritious Garden Frittata</title>
		<link>http://www.ladicakes.com/delicious-and-nutritious-garden-frittata/</link>
		<comments>http://www.ladicakes.com/delicious-and-nutritious-garden-frittata/#comments</comments>
		<pubDate>Mon, 17 Sep 2007 22:36:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Frittatas]]></category>

		<guid isPermaLink="false">http://www.ladicakes.com/?p=32</guid>
		<description><![CDATA[
Preparation time: 25 minutes. Serves 4.
Ingredients:
1 tablespoon each of butter and peanut oil or vegetable oil
8 eggs, beaten
2 teaspoons Dijon mustard or coarse ground mustard
1/2 cup green pepper, cored and diced
1/3 cup white or red onion, diced (or 4 green onions, white part and tender green part, chopped)
1 cup mushrooms, thinly sliced
1/2 cup broccoli, blanched [...]]]></description>
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		<item>
		<title>Bacon (Or Ham), Spinach &#038; Cheese Frittata</title>
		<link>http://www.ladicakes.com/bacon-or-ham-spinach-cheese-frittata/</link>
		<comments>http://www.ladicakes.com/bacon-or-ham-spinach-cheese-frittata/#comments</comments>
		<pubDate>Mon, 17 Sep 2007 20:55:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Frittatas]]></category>

		<guid isPermaLink="false">http://www.ladicakes.com/?p=30</guid>
		<description><![CDATA[ 
Preparation time: 15 minutes. Recipe serves 2.
Ingredients:
1 tablespoon each of butter and peanut oil (or vegetable oil)
1 cup cooked, chopped potatoes
2 green onions, chopped
4 slices cooked bacon, chopped (or 1 cup chopped ham)
1 cup fresh spinach, chopped
1/4 teaspoon salt
Dash of white pepper
4 large eggs (or 5 medium eggs)
1/2 cup Mozzarella cheese, grated
Fresh parsley, chopped fine [...]]]></description>
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