Preparation time: 30 minutes. Makes 30 Biscuits 1 cup flour 1 ½ tsp. baking powder ½ tsp. dry mustard ¼ tsp. baking soda ¼ cup onion powder ½ cup reduced fat sour cream ¼ cup ground cooked ham 3 tbsp. 1% milk Preheat oven to 450. Stir together dry ingredients. Using a wooden spoon, stir [...]

Preparation time: Soak beans in water overnight, cook until soft and brown. Serves: 4-6 Recipe 1: 1 pkg. Yellow eye beans (let soak overnight) 2 tbsps. Brown sugar, ketchup 4 tbsps. Molasses Salt and Pepper to taste 1 tsp. dry mustard Recipe 2: 2 tsps. dry mustard ½ cup brown sugar 2/3 cup molasses 1 [...]